注册 登录  
 加关注
   显示下一条  |  关闭
温馨提示!由于新浪微博认证机制调整,您的新浪微博帐号绑定已过期,请重新绑定!立即重新绑定新浪微博》  |  关闭

健康之路

我们需要有健康的意识,健康的知识,健康的产品及行动来维持我们身体的健康!

 
 
 

日志

 
 

最近缺乏能量和活力? 你最有可能是缺乏维生素B12!  

2014-12-27 13:24:13|  分类: 维生素与健康 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

Latest studies from the U.S. Framingham trial reveal that one in four adults are deficient in Vitamin B12, the energy nutrient that your body needs to carry out essential functions.

That’s why, if you’re feeling weak and easily tired, you probably are suffering from Vitamin B12 deficiency. This vitamin is what your body requires for energy production, blood formation, DNA synthesis and myelin formation.

Lack of Vitamin B12 is so staggering that it is also the culprit behind the suboptimal blood levels of nearly half of the American population.

If you’ve got insufficient B12 levels in your blood, your health will become vulnerable and defenseless against disease. Daily life gets harder for you to endure as you experience debilitating symptoms such as:

  • Muscle weakness(肌肉无力
  • Fatigue and lack of energy(疲劳和精力不足
  • Tingling in your extremities(四肢刺痛)
  • Mental fogginess(精神模糊)
  • Memory problems(记忆问题)
  • Mood swings(情绪波动
  • Feelings of apathy and lack of motivation(感觉冷漠和缺乏动力)

What's even unfortunate is that you may already have B12 deficiency without you knowing about it! Symptoms of this condition may only manifest after a number of years as influenced by your diet and your body’s absorption of B12.

Vitamin B12 Deficiency Makes You More at Risk of Depression, Dementia and Multiple Sclerosis

维生素B12缺乏让你的抑郁、痴呆和多发性硬化症的风险更大

You should know that Vitamin B12 is one of those vitally important nutrients that have a significant impact on your health. It affects every aspect of the way your systems function – from how your cells form to how you feel every day. Providing  support for your nervous and immune systems is one of the many benefits of Vitamin B12.

So, without adequate amounts of this vitamin, your body’s ability to perform its job deteriorates. You won’t have enough physical, emotional and mental energy to survive through the day.

The more grave effect of Vitamin B12 deficiency is that it may put in you in danger of suffering from a variety of unbearable health problems. Depression, sleep problems, dementia, Alzheimer’s disease, cardiovascular disease,  anemia, cancer, multiple sclerosis, and irreversible brain damage, among many other conditions, may occur if you  don’t treat it right away.

更严重缺乏维生素B12的影响是,它可能使你处于遭受各种各样的难以忍受的健康问题的危险中抑郁、睡眠问题、痴呆、阿尔茨海默氏症、心血管疾病、贫血、癌症、多发性硬化症和不可逆的脑损伤,在其他条件下,如果你不马上治疗都可能发生 

最近缺乏能量和活力? 你最有可能是缺乏维生素B12! - 保健品与健康 - 健康之路

美国原装进口,自然之宝,维生素B-12, 500mcg,100粒,现货!

http://item.taobao.com/item.htm?spm=a1z10.3.w4002-7979169306.33.WffNja&id=26541616140

最近缺乏能量和活力? 你最有可能是缺乏维生素B12! - 保健品与健康 - 健康之路


  评论这张
 
阅读(108)| 评论(0)
推荐 转载

历史上的今天

评论

<#--最新日志,群博日志--> <#--推荐日志--> <#--引用记录--> <#--博主推荐--> <#--随机阅读--> <#--首页推荐--> <#--历史上的今天--> <#--被推荐日志--> <#--上一篇,下一篇--> <#-- 热度 --> <#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->
 
 
 
 
 
 
 
 
 
 
 
 
 
 

页脚

网易公司版权所有 ©1997-2017