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为什么添加维生素C可自然缓解疼痛?  

2016-06-06 14:02:45|  分类: 维生素与健康 |  标签: |举报 |字号 订阅

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Instead of seeking effective options for natural pain relief like vitamin C, all too many Americans reach for over the counter medications when they are feeling even low levels of pain. Advil, Motrin and Aleve are a few of the top choices – however, the side effects of these painkillers could be deadly.

This class of pain relievers called NSAIDS (non-steroidal anti-inflammatory drugs) is widely referred to as “safe” despite overwhelming evidence of deadly side effects. A Danish study of 100,000 people reveals that around half of those who had a heart attack had taken NSAIDs for pain relief in the time leading up to their heart attack.


Side effects of painkillers include addiction and a deadly heart attack

止痛药的副作用包括成瘾和致命的心脏病发作

Those taking NSAIDs have a 60 percent higher risk of dying from a heart attack than those who do not take them. A 2014 study also showed that stroke resulting in death was nearly 20 percent higher in patients taking NSAIDs. Side effects of painkillers apply to the drug ibuprofen, which can double the risk of a coronary event.

Stronger pain relief medications like OxyContin arrived on the scene more recently with the promise of giving long-lasting pain relief for up to 12 hours with just one dose. However, its effects do not last that long for many patients, and there are numerous other associated risks.

According to neurologist Dr. Lawrence Robbins, up to 80 percent of OxyContin users at his Chicago migraine clinic reported feeling pain relief for as little as only four hours. Add to that the severe withdrawal symptoms that many people experience along with its highly addictive properties (OxyContin is in the same chemical family as heroin), and this “pain reliever” is more of a recipe for disaster.


Vitamin C offers natural pain relief without the threat of negative side effects

维生素C提供自然缓解疼痛,没有不良副作用的威胁

There are far safer alternatives offering natural pain relief, and one of the most effective is vitamin C. Natural pain relief options like vitamin C relieve pain, but without the harmful and sometimes deadly side effects of painkillers like drugs and medications.

有更安全的替代品提供自然缓解疼痛,而其中最有效的是维生素C。自然缓解疼痛的选择,象维生素C缓解疼痛,但没有有害和有时甚至致命的止痛药(如毒品和药物)的副作用。

Studies have assessed the effects of vitamin C therapy on chronic, excessive pain (CRPS) and found it to be highly effective. Vitamin C, also known as ascorbic acid, reduces inflammation and acts as a natural antihistamine and antibiotic.  A 2007 Journal of Bone & Joint Surgerystudy found that taking 500 milligrams of vitamin C daily over 50 days greatly reduced pain for those with bone fractures.

研究已经评估维生素C在治疗慢性过度疼痛(CPRS)的作用,发现它是非常有效的。维生素C也称为抗坏血酸,可减少炎症和充当一种天然的抗组胺剂和抗生素。《骨与关节外科杂志》2007年的一项研究发现,每天服用500毫克的维生素C 50天,大大减少那些骨折患者的疼痛。

Higher doses of vitamin C given intravenously to terminally ill cancer patients (10,000 mg per day or more) has been found to significantly reduce pain and raise quality of life.  Some of these cancer patients even stopped asking for morphine and did not show any side effects or withdrawal symptoms. Even more amazing: 13 percent of these “terminally ill” patients on a vitamin C regimen fully recovered and were free of cancer five years later.

 对于晚期癌症病人静脉注射高剂量的维生素C(每天10000毫克或更多),发现明显减轻疼痛和提高生活质量。一些癌症患者甚至停止要求吗啡,没有任何副作用或戒断症状。更神奇的是:那些采用维生素C养生法的“绝症”患者中的13%完全恢复,并且在五年后远离癌症。

 

References:

http://eurheartj.oxfordjournals.org/content/early/2015/09/27/eurheartj.ehv505
http://www.doctoryourself.com/pain.html

http://jbjs.org/content/89/7/1424

http://www.cancer.gov/about-cancer/treatment/cam/patient/vitamin-c-pdq

http://health.cvs.com/GetContent.aspx?token=f75979d3-9c7c-4b16-af56-3e122a3f19e3..&chunkiid=225109

http://www.lifeextension.com/protocols/health-concerns/chronic-pain/page-06

http://www.naturalhealth365.com/pain-killers-heart-attacks-1711.html

http://static.latimes.com/oxycontin-part1/#nt=oft12aH-1la1

http://www.medicaldaily.com/otc-painkillers-cause-increased-risk-heart-attack-stroke-fda-342550

http://www.medicalnewstoday.com/articles/261183.php

http://www.webmd.com/heart-disease/atrial-fibrillation/news/20140409/certain-prescription-painkillers-tied-to-higher-risk-of-irregular-heartbeat-study

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